This program is under development. And, while it is, I am opening up the floor to hear your story, and help you with your challenges.
… for free
It’s not a gimmick. It’s how I can learn to help others better and how you can not only get help but support the program to be better for others.
I am super excited to help you and also learn from you. What is missing in so many programs is understanding people personally with their issues.
I don’t know about you but what I see all the time whenever someone is selling weightloss programs, is something that feels non personal and not terribly flexible. What I have learnt is that we really are all different and many of us need something different. That’s not to say that the people offering these programs don’t care, I’m sure they do, but often, it is not addressing the real need.
Look, if you’re here, it’s likely whatever has been offered before isn’t working for you and I’d like to help you figure out what will.
I bring a genuine curiosity about your journey and lessons, a position of non-judgment, and an authenticity that comes from understanding and compassion.
What you’ll get:
We begin with getting to know each other
- We discuss your history – your story
- We talk about your support network
- We talk about your goals and hurdles
- I will in turn discuss my own story, struggles and where I am today
We talk about our relationship with food
We walk (if able) and talk about our bodies
We implement strategies for change from my program
The goal is to gain insight to why you are where you are so that you can make progress.
What I am all about
- Empowerment
- Joy
- Movement (no matter how small)
- Real life
What I am not about
- Boot camps
- Fear
- Guilt
- diets
- miracles
- fads
