The way we talk about the weight loss journey

I’ve been active on some weight loss support forums lately, and I have some takeaways that were useful to myself but will also be useful to you. The one I want to focus on today is the action focus of many users. While the word ‘journey‘ is used as a descriptor by many, the true […]

The problems with the body positive movement

Body positivity in and of itself is a good concept. The idea that we shouldn’t care about societal and media beauty standards and that being big doesn’t make you ugly, are all valid points. But there are some big issues with the movement itself and what it advocates for. The movement itself is exclusive, bullying […]